Strength
through
discipline
Personal Training
Swansea
through methods that work
"2 weeks in, training is going well, the programme has the perfect amount of flexibility where it allows you to keep alot of the things you were previously doing like what exercises you prefer and what foods you eat, but also adding in the necessary things to get you to your goals faster and get your dream physique."
"Thoroughly enjoying how training is going and the impact I'm already seeing, both physically and mentally. Having a plan also makes it ten times easier to follow what needs to be done and how I need to do it. Can't wait to reap all the benefits!"
Meet Your Trainers
Two warriors. One mission. To forge you into the strongest version of yourself.
Aaron
Lead Coach
Passionate about strength training and athletic conditioning, Aaron is dedicated to helping you forge your strongest self through discipline and commitment.
Fabian
Lead Coach
Specializing in functional fitness and physique development, Fabian is committed to building warriors ready for any challenge.
Find Your Gladiator Program
Answer these questions to discover which training path is forged for you
Our Programs
Seven paths to greatness. Each forged for a different warrior. Which will you become?
Murmillo
Maximum strength and power. Heavy barbell work, commanding presence, pure force.
Focus on compound lifts, progressive overload, and building raw strength through low-rep, high-weight training.
Retiarius
Speed and agility. Lean, defined physique with fast-paced movement and athletic conditioning.
High-intensity interval training, plyometrics, and dynamic movements to build speed and endurance.
Bestiarius
Ready for anything. Athletic, explosive, capable. Mix of strength, endurance, and adaptability.
Functional fitness combining strength training, cardio, and mobility work for all-around performance.
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Start Your Journey
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